COMING SOON
Sanctuary Spaces & Sessions
Slow down. Breathe. Return to yourself.
Welcome to Restore — your invitation to slow down, breathe, and simply be.
Step into experiences designed to renew your body, mind, and spirit amidst the calm rhythm of the ranch.
COMING SOON
Unwind in our dedicated Sanctuary Spaces, book a personalized Healing Treatment, and soothe tired muscles in our Water & Heat amenities. Find your inner peace in the wilderness.
SANCTUARY SPACES
Find deep quiet in the Meditative Spaces, explore the Resting Spaces, and utilize resources for Self-Guided Meditation.
HEALING TREATMENTS
Book a personalized massage or reserve time for individual healing sessions to soothe muscles and restore energy.
SESSIONS
Join a scheduled Sound Bath experience, drop into a guided yoga session, or book an immersive wellness workshop.
WATER & HEAT
Melt away the day's adventure in the outdoor Hot Tub, or restore your body on the unique Reflexology Paths.

guided meditation sessions at the rocking r guest ranch and wellness retreat in wheatland county alberta canada

sound bathing sessions at the rocking r guest ranch and wellness retreat in wheatland county

Reflexology pathways at rocking r guest ranch & wellness retreat in wheatland county

guided meditation sessions at the rocking r guest ranch and wellness retreat in wheatland county alberta canada
Barrel Sauna
Our outdoor barrel sauna brings together the warmth of traditional heat therapy and the rugged beauty of Alberta’s open landscape. As the warmth envelops you, tension melts away and the body naturally slips into a state of calm — the kind that feels like being wrapped in a cozy hug from Mother Nature herself.
Step outside between heat cycles to cool your skin, breathe in the crisp prairie air, and take in the serene views of the lake and rolling hills. This contrast of hot and cool invigorates the senses, boosts circulation, and leaves you feeling refreshed and re-energized. Whether used on its own or paired with a cold plunge for a classic Nordic-style ritual, the outdoor barrel sauna offers a restorative escape that blends wellness, wilderness, and pure rustic charm.
Farm Friends
Spending time with the ranch’s gentle horses and playful goats offers a grounding, heartwarming form of animal therapy that feels both joyful and calming. Horses naturally mirror human energy, inviting guests to slow down, breathe deeper, and connect with a sense of presence. Their calm demeanor and intuitive nature create a peaceful atmosphere where stress seems to soften on its own. Meanwhile, the goats contribute their own brand of charm — curious, cuddly, and often hilariously opinionated — making it easy to relax, laugh, and simply enjoy the moment.
These interactions can reduce anxiety, lift mood, and promote emotional well-being in a way that feels effortless and genuine. Surrounded by open fields and prairie sky, this animal-assisted wellness time becomes a gentle reminder of how healing simple, authentic moments with animals can be.
Yurts
Our outdoor yurt—a circular, canvas-covered structure inspired by traditional nomadic dwellings—offers a calm, grounding space for yoga, sound bathing, and meditation. Set against the open skies and quiet beauty of Wheatland County, it’s a peaceful retreat designed to help you slow down, breathe deeply, and reconnect with yourself and nature.
